mbd121's Journal, 11 November 2019

Well it’s not what I prepped but the President of the company bought us all lunch today, hard to resist free comfort food on a snowy day. 😀

Diet Calendar Entry for 11 November 2019:
2070 kcal Fat: 85.11g | Prot: 145.06g | Carb: 178.87g.   Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Greenridge Farm Kale and Asiago Cheese Chicken Sausage, Isopure Infusions Citrus Lemonade, No Name California Blend Frozen Mixed Vegetables, 2% Fat Milk, Egg White, Egg. Lunch: Egg Roll with Beef and/or Pork, White Rice, Pepper Steak. Dinner: Butter, Wheat or Cracked Wheat Bread, Corn, Beef and Noodles with Gravy (Mixture). Snacks/Other: Fit & Active Light String Cheese, Godiva Milk Chocolate Hazelnut Oyster, Nestle Kit Kat (Fun Size), Hershey's Heath Bar (Snack Size). more...

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Comments 
I agree! Looks delish!  
11 Nov 19 by member: davidsprincess
oh yummy! that would be hard to resist! 
11 Nov 19 by member: sandyeg
Ooh! That looks delicious.  
11 Nov 19 by member: JuJoMa81
If it’s free, it’s for me. And I’ll take three. 
11 Nov 19 by member: aaronpark
@aaronpark #wordstoliveby Thanks Y'all, it was pretty good, but probably because I didnt pay for it.  
12 Nov 19 by member: mbd121
I love pepper steak, I have learnt to truly enjoy Brown ice instead of white and I'm a big onion fan so I use fresh garlic peppers onions with the steak. I've also name this with chicken to which is just as delicious 
12 Nov 19 by member: mslaurajune

     
 

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