madaboutmoose's Journal, 16 August 2010

All is well.

I am grateful for ...

1. an enjoyable weekend

2. continuing to focus on my health

3. taking things a day at a time

4. my mom's safe arrival to her vacation destination

5. being able to support and listen to my friends

I know this is short. It is not an indication of trouble ... just busy!! Have a wonderful day.

Diet Calendar Entries for 16 August 2010:
1118 kcal Fat: 37.48g | Prot: 94.13g | Carb: 103.10g.   Breakfast: Zone Perfect, water. Lunch: Weight Watchers Yogurt. Dinner: Perrier, ground beef, cottage cheese. Snacks/Other: Special K Protein Bar, Snickers Marathon Dark Chocolate Crunch. more...
3012 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 37 minutes, Resting - 4 hours and 23 minutes, Sleeping - 8 hours. more...

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Comments 
Very happy to hear that all is well and that your mom arrived safely. It is definitely a busy Monday. Great list as usual. Talk to you more later. Huggs!! 
16 Aug 10 by member: chattycathy1955
Short is good! Glad to hear that everything is allright. 
16 Aug 10 by member: information
Today was a tough one, as most Mondays are. I'm glad everything is good with you. Can't always have these long journals, it does take lots of time. I try to write a little ditty in the mornings, but can't always find time to go to all the journals. Thanks for taking time to stop by mine Moose. Have a wonderful evening. 
16 Aug 10 by member: The Next Number
Glad to hear all is well!  
16 Aug 10 by member: erikag
Glad all is well, me too, a bit tired but A okay. TOWANDA! 
16 Aug 10 by member: Lisa Online
Glad to hear you are too busy to hang out on line! It's good to have non-computer stimulation. 
16 Aug 10 by member: abbadabba
Hope you had a wonderful weekend as well!!! 
17 Aug 10 by member: Shae206

     
 

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