Weigh In record (no journal entry) for 26 February 2018
|
139.1 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
777 kcal
|
Fat: 28.03g | Prot: 33.26g | Carb: 100.23g.
Breakfast: Nasi Merah, Semur Daging. Lunch: Mie Ayam. Dinner: Sunpride Banana. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elviradf.'s weight history
|