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Diet Calendar Entries for 20 October 2019:
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1462 kcal
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Fat: 70.46g | Prot: 64.79g | Carb: 151.05g.
Breakfast: Powdered Sugar , Butter , Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Starbucks Sous Vide Egg Bites: Ham, Cheddar & Peppers. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Macaroni or Noodles with Cheese, Trader Joe's Flourless Chocolate Cake, Cheesecake , Mashed Potatoes (Whole Milk and Butter Added) , Kroger Beef Flank Steak, Peloponnese Kalamata Olives, Bacon, Cottage Inn Garlic Cheese Bread. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Peanut Butter, Bananas . more...
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 Comments
So, on most days this is our house! All the yummy things. BUT-every day we make a decision to avoid this for something healthier. Being human means sometimes we fail, and eat the cinnamon roll! Just don’t eat the WHOLE THING! 😂😂
20 Oct 19 by member: newduggan
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20 Oct 19 by member: jengetfit123
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This may not be possible, but could you share your recipes?Even a couple here or there? You are AMAZING!!!!! What’s behind the cinnamon rolls?
20 Oct 19 by member: wifey9707
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@wifey-I don’t give out my recipes, I’m sorry. I own a baking business, so I’ve got a lot of “secret” recipes!
20 Oct 19 by member: newduggan
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Totally understand. I run a business too, but not baking.
21 Oct 19 by member: wifey9707
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