|
done
Diet Calendar Entries for 11 October 2019:
|
1667 kcal
|
Fat: 28.86g | Prot: 215.58g | Carb: 148.72g.
Breakfast: Coffee, Lifesavers Sugar Free Wint-O-Green Mints. Lunch: Coffee, True Nutrition Dextrose, True Nutrition Whey Protein Isolate Cold Filtration, True Nutrition Pea Protein Isolate. Dinner: Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked). Snacks/Other: Jell-O Fat Free Vanilla Pudding, Milk (Nonfat), Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Coffee. more...
|
|
2236 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
 Comments
Turkey leg friend? Looks amazing 😉😋💜💚
11 Oct 19 by member: jcmama777
|
Yes sista. That is one finished leg.
11 Oct 19 by member: yohoyoh
|
Perfect brother 🤗🤗😋😋 good night my friend 💕 my eyes are screaming 😩 😴 and gotta do my health care thing this weekend.
11 Oct 19 by member: jcmama777
|
11 Oct 19 by member: FullaBella
|
11 Oct 19 by member: fairy1965
|
Bella, local HS FB game 😁. I go to listen to the band and catch me a leg for dinner.
12 Oct 19 by member: yohoyoh
|
that looks amazingly delish!💜
12 Oct 19 by member: Diana 1234
|
It's not that good guys. It's just super juicy smoked turkey and has no calories whatsoever. 😍
12 Oct 19 by member: yohoyoh
|
12 Oct 19 by member: jcmama777
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yohoyoh's weight history
|