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Had my annual physical today with my doc.My A-1 C was 5.2, my fasting glucose was 88, and the doc decided that I didn’t need my diabetes medication anymore. I guess that’s what happens when you lose 56 pounds. He was really interested in how I got to where I am now and where I was going and what I’ve done in order to make this successful. I was in tears after speaking to the doc as it seemed as if I finally turned the corner. Great day today
Diet Calendar Entry for 10 October 2019:
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1710 kcal
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Fat: 36.47g | Prot: 212.56g | Carb: 122.90g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Sports Research Collagen Peptides. Lunch: Horseradish Sauce, Pepperidge Farm Jewish Rye Bread - Seedless, Trader Joe's Fully Cooked Oven Roasted Turkey Breast. Dinner: Deli Fresh Smoked Gouda Cheese, All Whites 100% Liquid Egg Whites, Portabella Mushrooms , Trader Joe's Melange A Trois Red, Yellow & Green Peppers, Hatfield Hardwood Smoked Traditional Dinner Ham Steak, Onions , Thomas' Whole Wheat English Muffin. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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