green again, I presume...
|
204.0 lb
Lost so far: 45.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 September 2019:
|
1494 kcal
|
Fat: 47.64g | Prot: 168.83g | Carb: 110.63g.
Breakfast: Chiquita Banana, Coffee. Lunch: True Nutrition Whey Protein Isolate Cold Filtration. Dinner: Coffee, Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Peach, Wal-Mart 93/7 Lean Ground Beef , Coffee, M&M's Milk Chocolate (Fun Size), Coffee, Coffee, Coffee, Lifesavers Sugar Free Wint-O-Green Mints. more...
|
|
2274 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
losing 2.8 lb a week
|
Comments
Why yes it is on your profile screen!!
19 Sep 19 by member: Erquiaga
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yohoyoh's weight history
|