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Makan malamku pake oats + ayam panggang madu + nangka oseng (ini buatan nyokap, pasti pake minyak gpp agak cheating dikit) hehehe 🤗
Diet Calendar Entry for 11 September 2019:
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1185 kcal
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Fat: 47.42g | Prot: 70.88g | Carb: 133.60g.
Breakfast: Madu, Pepaya, Lemon, Buah Kiwi, Alpukat. Lunch: Bayam, Jagung Rebus, Barco Coconut Cooking Oil, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Madu, Ayam Panggang, Quaker Instant Oatmeal, Rumah Makan Sederhana Sayur Nangka . Snacks/Other: Sunpride Banana, Kurma. more...
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