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Makan malam total 382 kal. Nutella 1 sdm = 15gr 80 kal sajaaaa.. Ditambah green tea hangat, sedaapnyaaa.. ☺️☺️
Diet Calendar Entries for 05 September 2019:
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858 kcal
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Fat: 27.97g | Prot: 47.34g | Carb: 105.18g.
Breakfast: Cappuccino, Hard-Boiled Egg. Lunch: Cucumber, Nasi Putih, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: Nutella Selai Coklat, Sunpride Pisang Single, 100% Whole Wheat Bread. more...
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1593 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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