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Makan siang hari ini total 304 kalori. Selamat makan semua🙏🏻
Diet Calendar Entries for 05 September 2019:
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858 kcal
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Fat: 27.97g | Prot: 47.34g | Carb: 105.18g.
Breakfast: Cappuccino, Hard-Boiled Egg. Lunch: Cucumber, Nasi Putih, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: Nutella Selai Coklat, Sunpride Pisang Single, 100% Whole Wheat Bread. more...
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1593 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
geprek kah itu? klo iya sama, hari ini aku lg pengen pedesss... jdnya makan geprek... tapi tnpa nasi siih
05 Sep 19 by member: Dessy Ayu Setiarini
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Iyaaa beneerrr!! Geprek pake dada ayam fillet 100gr (timbang stlh matang). Nasi 50gr, sama timun 32gr. Kenyaaang☺️☺️
05 Sep 19 by member: YAP22
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Itu nasinya dikasih semacam kongbap gitu yaa?
05 Sep 19 by member: Caramelade
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