nuraininm's Journal, 02 September 2019

Seafood oatball for dinner. Segerrr 😍 alhamdulillah

Diet Calendar Entry for 02 September 2019:
1063 kcal Fat: 50.46g | Prot: 65.28g | Carb: 90.96g.   Breakfast: Madu, Lemon, Sawi Dimasak (dari Segar), Udang, Shirataki Mie Basah Matang, Kem Chicks Sayur Toge, Barco Coconut Cooking Oil, Telur Rebus, Kembang Kol Dimasak (dari Segar). Lunch: McDonald's Chicken Snack Wrap. Dinner: Udang Kukus atau Rebus, Kaldu Ayam, Telur Rebus, Ikan Patin, Wortel Dimasak, Quaker Instant Oatmeal, Barco Coconut Cooking Oil, Bawang Matang/Dewasa Dimasak . Snacks/Other: Cappuccino. more...

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resepnya donk 
02 Sep 19 by member: dwiyanti85
resep kk 
02 Sep 19 by member: rarity9
Resep : udang 2, ikan dory 100 gram, telur 1 oats 1 sendok, parsley secukupnya, wortel setengah, bawang bombay 1/4, bawang putih 1, lada, garam, kaldu seckupnya dan cabe (kalo suka pedes) di blender halus lalu dimasukkan bulatan2 baksonya ke air kldu, kaldunya aku pake rebusan udang, tumisan bawang putih&bombay dan daun bawang, jadi deh.. heheh semoga membantu :) 
02 Sep 19 by member: nuraininm

     
 

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