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I'm baaaack and I'm SERIOUS!
DAY 1
Diet Calendar Entries for 01 August 2010:
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1063 kcal
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Fat: 23.16g | Prot: 53.66g | Carb: 172.79g.
Breakfast: Orange Juice (Pulp Free), Shedd's Spread Light Spreadable Margarine, Heart Healthy Wheat English Muffins. Lunch: Tortilla Chips (White Corn), Salsa (Ready to Serve), Nectarines. Dinner: Chicken Artichoke Pasta. Snacks/Other: Cherry StarKiss Bar. more...
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2099 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Shopping - 2 hours, Housework - 2 hours and 30 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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