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I am just keeping track of my food intake just to cause myself to be aware of what I am eating. No other goals or ambitions at this time.
Diet Calendar Entry for 24 August 2019:
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305 kcal
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Fat: 24.83g | Prot: 11.91g | Carb: 4.74g.
Breakfast: Coffee, Karma Kafe Keto Creamer, Egg Yolk , Fried Egg. more...
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 Comments
It's a great habit to get into. Keeps you mindful of what you're putting in your body.
24 Aug 19 by member: LZenn
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I agree Lzenn and I think it’s good to just chill sometimes and see what happens
25 Aug 19 by member: CrashtestDawnie
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