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Draglist
Journal
12 Feb 13
Draglist's Journal, 12 February 2013
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Had two cheat days in a row and it's showing. Back to work today!
264.3 lb
Lost so far:
60.7 lb
.
Still to go:
59.3 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 February 2013:
752 kcal
Fat: 26.97g | Prot: 40.60g | Carb: 95.33g.
Breakfast:
D-Lights Turkey Sausage Breakfast Bowl.
Lunch:
Cafe Bowl Turkey and Bacon Cobb Salad, Green String Beans.
Dinner:
Kumquat, Parmesan Cheese (Grated) , Light Balsamic & Basil Vinaigrette, Sliced Almonds Toasted, Cranberries, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Bananas .
more...
2946 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 6.5 lb a week
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