Late night snack from last night. Will do this again for movie night later!
Diet Calendar Entries for 07 June 2019:
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1117 kcal
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Fat: 43.44g | Prot: 113.33g | Carb: 80.04g.
Breakfast: Green Peppers, Kraft Shredded Sharp Cheddar Cheese, Mission Carb Balance Whole Wheat Tortilla (42g), Egg, Dasani Bottled Water (20 oz), Coffee. Lunch: Uncle Ben's Flavor Infusion Roasted Chicken Rice, Chicken Breast. Dinner: Winn-Dixie Zucchini, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Great Value Romaine Lettuce, Meijer Mango Habanero Pickle Chips, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Kraft Cool Whip 95% Fat Free, Uncle Ben's Flavor Infusion Roasted Chicken Rice, Shrimp, Silk Pure Almond Milk - Unsweetened Original, Vitamin Whey Vitamin Whey Clean Protein, Kellogg's All-Bran Original, Strawberries. more...
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3786 kcal
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Activities & Exercise:
Hanging Laundry - 30 minutes, Showering - 20 minutes, Driving - 1 hour, Shopping - 45 minutes, Standing - 2 hours, Sleeping - 8 hours and 25 minutes, Resting - 3 hours and 40 minutes, Housework - 1 hour, Sitting - 4 hours, Weight Training (moderate) - 20 minutes, Cooking - 2 hours. more...
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Comments
Looks great, keep knocking off those Kg, be proud.
07 Jun 19 by member: kenneth James
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