AmandaandDanny2016's Journal, 31 May 2019

148.6 lb Lost so far: 87.4 lb.    Still to go: 12.6 lb.    Diet followed 100%.

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1448 kcal

Fat: 130.09g | Prot: 50.57g | Carb: 14.19g.   Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Kroger Heavy Whipping Cream, Starbucks Sugar Free Cinnamon Dolce Syrup, Coffee. Dinner: Marcos Marcos ranch cup, Marcos buffalo chicken wings marcos. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Califia Farms Unsweetened Almond Milk Creamer. more...

1968 kcal

Activities & Exercise: Cardio - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...