Getting ready to break the fast at farmers and distillers!
Diet Calendar Entries for 23 May 2019:
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1734 kcal
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Fat: 49.20g | Prot: 96.01g | Carb: 65.29g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Nice! Kiwi Strawberry Sparkling Water, Coca-Cola Diet Coke (Can), Vinaigrette Dressing, Water , Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken Breast with Skin. Dinner: Wegmans Sparkling Water - Lime, Vodka, Shrimp, Whiskey, Cooked Spinach (from Fresh), Red Table Wine , Pita Bread, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Water , Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
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Comments
23 May 19 by member: erikahollister
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Added to the Must Eats by Draglist List. 😊
Had lunch at the Old Ebbitt Grill today.
23 May 19 by member: Becc@
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We met a father with his son that were attending an awards event on Pennsylvania. I wonder if it was the same one. 🤔
24 May 19 by member: Becc@
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Oh okay. Different award event. 😊
25 May 19 by member: Becc@
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