I’m just gonna put on here that I’m feeling down right crabby, and I really want to eat my feelings. But instead I rage-ate popcorn, and now I’m gonna try to nap. Self care . . . It’s my only way to succeed.
Diet Calendar Entry for 23 May 2019:
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2499 kcal
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Fat: 50.02g | Prot: 48.30g | Carb: 482.71g.
Breakfast: 2% Fat Milk, General Mills Raisin Nut Bran. Lunch: White Rice, White Rice, Lowfat Popcorn Popped in Oil. Dinner: Cereal with Milk, Pure Heart Seedless Watermelon, Pure Heart Seedless Watermelon. Snacks/Other: Russell Stover Sugar Free Coconut Chocolate Candy , Tootsie Roll Tootsie Roll Snack Bar, Tootsie Roll Tootsie Roll (Small), Tootsie Roll Fruit Chews. more...
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Comments
Good for acknowledging it. I know this is risky to suggest to a self confessed crabby but can you think of 5 other things that would comfort you more than eating right now?
23 May 19 by member: FullaBella
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Do you know why you feel crabby?
23 May 19 by member: wifey9707
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What’s risky is if we wake her up. Then she’ll be really crabby!!!!! 🤪 Love you Kay! Sweet dreams...#1. I’ll start got you...you can nap right now, so lucky and I can’t! Pregnancy naps are the best. I’d almost get pregnant just to deserve naps LOL!! Kidding. My baby days are done done done! 🙂
23 May 19 by member: wifey9707
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For you, not got you! Autocorrect makes me crabby! Grrrrr
23 May 19 by member: wifey9707
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Ohhhh, 5 things other than eating...
Nap
Bath
Hug
Journaling
Back rub
How’d I do ?
23 May 19 by member: KayBuckaroo
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Reads like a good start to me!
23 May 19 by member: FullaBella
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I feel crabby because I’m overwhelmed financially right now, and that’s not new, but it’s requiring a lot more creativity with my reduced hours at work. I also took / days off last week, and consequently it reduced my numbers even more 🤨 funny how math works. I’m essentially working for health insurance and for the security of having a great job after the baby is born. I miss being financially independent.
23 May 19 by member: KayBuckaroo
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Oh I hear ya loud and clear. In that case, I must be crabby every day. LOL! My whole life has been a financial struggle. But you know, I count my blessings. There are many others worst off than me. Others with much more, but as long as we have a roof over our head and food to eat, I’m content. You’ll make it Kay. God always provides!! ❤️❤️❤️
23 May 19 by member: wifey9707
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Oh man I know how to be broke. I know what I need to do. You’re right, god always provides. I’m feeling sorry for myself, and shouldn’t be. Thank you wifey
23 May 19 by member: KayBuckaroo
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I’m going to be honest, I raided the candy jar. I logged everything and it is what it is.
23 May 19 by member: KayBuckaroo
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Sends a hug Kay!! And maybe buy less candy? Could you try that? Idk. Just a thought?! I hate candy. Not my thing at all, but hide the chips! 😮😮
23 May 19 by member: wifey9707
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I’m just having a hard time with my stress and anxiety, and I chose to eat that candy. Empty calories for sure
23 May 19 by member: KayBuckaroo
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I just got done with cereal, and it was heaven.
23 May 19 by member: KayBuckaroo
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