Jay2584's Journal, 21 May 2019

I was still hungry lol teriyaki pineapple chicken breast.

Diet Calendar Entries for 21 May 2019:
1573 kcal Fat: 30.93g | Prot: 98.21g | Carb: 233.52g.   Breakfast: Tropical Smoothie Cafe Triple Berry Oat Smoothie. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Trader Joe's Fully Cooked Long Grain Brown Rice, Blueberries, Great Value Sliced Strawberries, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Piccadilly Yellow Squash & Zucchini, Cooked Asparagus (from Fresh, Fat Added in Cooking), Red Lobster Pineapple Teriyaki Chicken, Kroger Grilled Chicken Breast, Birds Eye Frozen Cut Green Beans. Snacks/Other: Regular Coffee. more...
2009 kcal Activities & Exercise: Circuit Training - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...



     
 

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