Jay2584's Journal, 17 May 2019

Final workout for the week, took the weekend off to rest, and enjoy family time. I've pushed myself pretty hard with my workouts recently. Still not where I want to be, but I'm getting there. Have a great weekend ya'll! :)

Diet Calendar Entries for 17 May 2019:
1380 kcal Fat: 34.50g | Prot: 110.00g | Carb: 159.00g.   Lunch: Chobani Nonfat Plain Greek Yogurt (150g). Dinner: El Monterey Bean & Cheese Burritos, La Preferida Authentic Refried Beans, La Preferida Spanish Rice, HEB Grilled Chicken Breast, Red Lobster Pineapple Teriyaki Chicken. Snacks/Other: Water (Bottled), Sargento Sunrise Balanced Breaks® with Monterey Jack Cheese, Walnut Oat Granola with Dark Chocolate, and Golden Raisins. more...
2151 kcal Activities & Exercise: Circuit Training - 47 minutes, Resting - 18 hours and 13 minutes, Sleeping - 5 hours. more...



     
 

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