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Sadly it's getting clear that to lose weight I really can't go over 1400-1500Kcal...
:(
Sucks, but it is what it is. Choices, choices...
Anyway, nice yoga workout. I have the feeling I'll break my face soon with some poses, but overall a lot of fun. My neck is killing me.
Not logging my weight yet, but here's the scoop: 52.4Kg.
Diet Calendar Entry for 15 May 2019:
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2021 kcal
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Fat: 82.79g | Prot: 109.08g | Carb: 201.69g.
Breakfast: Honey, Alta Dena Goat Milk Cheese, Brown Bread. Lunch: Franz Classic Brioche Bread, Albert heijn chicken breast (AH), Alta Dena Goat Milk Cheese, Honey, Brown Bread, Soup Coconut Udon Noodle CHICKEN -- SMALLER. Dinner: Ritter's Frozen Custard Lite Vanilla Frozen Custard, Cucumber (with Peel), Tomatoes, White Rice, Teriyaki Sauce --30g, Bacon --50g, Skinless Chicken Breast. Snacks/Other: Tony's chocolonely Milk Chocolate Caramel Sea Salt (Tony's Chocolonely). more...
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