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Another late night workout after shift.... still sore af. But pushing through. :) Let's Get It!!
Diet Calendar Entries for 11 May 2019:
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1739 kcal
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Fat: 72.92g | Prot: 138.53g | Carb: 145.07g.
Lunch: Tyson Foods Grilled & Ready Chicken Breast Fillets, Uncle Ben's Ready Whole Grain Medley - Quinoa & Brown Rice. Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Kroger Grilled Chicken Breast, Red Robin Teriyaki Chicken Sandwich, Piccadilly Yellow Squash & Zucchini. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry, Apples, Regular Coffee, Sunrise Balanced Breaks® with Monterey Jack Cheese, Walnut Oat Granola with Dark Chocolate, and Golden Raisins. more...
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2293 kcal
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Activities & Exercise:
Circuit Training - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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