Weigh In record (no journal entry) for 08 May 2019
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136.7 lb
Lost so far: 37.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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504 kcal
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Fat: 16.52g | Prot: 8.23g | Carb: 87.12g.
Breakfast: Cabbage, Apple. Lunch: Apple, Qtela Keripik Ubi Ungu. Dinner: Deep Fried Soybean Curd, Apple. more...
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losing 0.7 lb a week
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anjunajah's weight history
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