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Baked catfish with horseradish sauce. Coating is Slap Ya Mama Cajun Fish Fry. :)
Diet Calendar Entries for 07 May 2019:
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1395 kcal
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Fat: 66.92g | Prot: 113.49g | Carb: 78.59g.
Breakfast: Tomatoes, Albertsons Eggs (Jumbo). Lunch: Quaker Yellow Corn Meal, Horseradish, Opa Avocado Cilantro Greek Yogurt Dressing, French's Classic Yellow Mustard, Steamed or Poached Catfish. Dinner: HEB Fat Free Milk, Nestle White Chip Macadamia Nut, Dr. Pepper Dr. Pepper Ten (Can). Snacks/Other: Water. more...
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5392 kcal
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Activities & Exercise:
Reading - 8 hours, Watching TV/Computer - 8 hours and 23 minutes, Walking (slow) - 2/mph - 7 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
07 May 19 by member: jcmama777
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07 May 19 by member: thick2thin17
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I love catfish. Looks great.
07 May 19 by member: Mary Eberhart
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What she said. Catfish.....love!
07 May 19 by member: AboutMyTribe
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Quick and easy. Season the fish lightly, shake it in a bag with fish fry. Place on a foil-lined pan sprayed lightly with Pam. Bake in a preheated 400° oven for 20 minutes. Voila!
08 May 19 by member: shirfleur 1
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