AmandaandDanny2016's Journal, 18 April 2019

152.6 lb Lost so far: 83.4 lb.    Still to go: 16.6 lb.    Diet followed 100%.

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1428 kcal

Fat: 105.50g | Prot: 78.75g | Carb: 42.50g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: Skinny cinnamon Dolce Latte with almond milk . Dinner: Walden Farms Honey Dijon Dressing, Marcos Marcos plain wings. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Muscle Milk Coffee House Cafe Latte, Atkins endulge nutty fudge brownie. more...

2020 kcal

Activities & Exercise: Cardio - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...