Horrendous overeating on Christmas Eve! But I will get back down...
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276.5 lb
Lost so far: 48.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2012:
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2881 kcal
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Fat: 138.56g | Prot: 111.99g | Carb: 256.64g.
Breakfast: Whipped Cream Cheese Spread, Bagel, Western Omelet, Sugar Free Hazelnut Liquid Coffee Creamer, Bananas . Dinner: Cooked Pinto, Calico or Red Beans, Potato Salad, Pork Spareribs. Snacks/Other: Pumpkin Pie, Pumpkin Bread, Leffe. more...
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3062 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 9.1 lb a week
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