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Dried sausage made today. Shown below, hanging in the sun to dry. Made it from 100% lean meat, so it may turn out like jerkey. At least I can eat this one while in weight loss mode. Added a good splash of Tequila in this one. 😉
Diet Calendar Entries for 07 April 2019:
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1307 kcal
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Fat: 69.44g | Prot: 158.24g | Carb: 1.02g.
Breakfast: Duck Egg, Ground Beef (90% Lean / 10% Fat). Lunch: Pork Loin (Tenderloin, Lean Only). Dinner: Sardines. Snacks/Other: Ground Beef (90% Lean / 10% Fat). more...
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3099 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Bicycling (fast) - 15/mph - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
My rookie guess recipe was:
1000 gram Lean pork
30 gram Himalayan Salt
30 gram Kikkoman Soy Sauce
30 gram Tequila
13 gram BBQ Pork Spice (no addictives)
2 gram Liquid Smoke.
Seem like too much Soy Sauce. 20 gram probably better. 3% salt is Salami strength, and with the Tequila it should be safe to eat.
06 Apr 19 by member: Diddlee
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07 Apr 19 by member: liv001
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07 Apr 19 by member: mrsroboto
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07 Apr 19 by member: FullaBella
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Draglist Funny 😀 I'm in a "Progress, Not Perfection" mind set, and tied them up quick. Excited about trying this one tomorrow. Need two days in the sun.
07 Apr 19 by member: Diddlee
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Liv001 At least it is less likely to overcook them like this. lol.
07 Apr 19 by member: Diddlee
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Mrsroboto. Thank you. I held the casing more firmly this time, and the sausages turned out more plump looking.
07 Apr 19 by member: Diddlee
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FullaBella Appreciate that. Thank you. Spent a good amount of time reading about how they did old-time preservation of meat. Before sweet, grains and chemicals was available. Feel good to have a new hobby that reduces the food budget, and bring more flavor to it.
07 Apr 19 by member: Diddlee
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