Diet Calendar Entry for 21 March 2019:
|
846 kcal
|
Fat: 44.75g | Prot: 57.90g | Carb: 48.42g.
Breakfast: Strawberries, Spinach , 2% Fat Milk, Egg Omelet or Scrambled Egg with Cheese, Coffee. Lunch: Hidden Valley Light Ranch Buttermilk Dressing, Backyard Farms Tomatoes on The Vine, Cucumber, Spinach . Dinner: Cucumber (Peeled), Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Manzela Japanese Style Peanuts. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancyjoel123's weight history
|