nancyjoel123's Journal, 21 March 2019


Diet Calendar Entry for 21 March 2019:
846 kcal Fat: 44.75g | Prot: 57.90g | Carb: 48.42g.   Breakfast: Strawberries, Spinach , 2% Fat Milk, Egg Omelet or Scrambled Egg with Cheese, Coffee. Lunch: Hidden Valley Light Ranch Buttermilk Dressing, Backyard Farms Tomatoes on The Vine, Cucumber, Spinach . Dinner: Cucumber (Peeled), Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Manzela Japanese Style Peanuts. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nancyjoel123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.