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Been stressed along with hormonal imbalance, fell off the wagon. But now I am trying to jump back on!
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195.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2019:
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846 kcal
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Fat: 44.75g | Prot: 57.90g | Carb: 48.42g.
Breakfast: Strawberries, Spinach , 2% Fat Milk, Egg Omelet or Scrambled Egg with Cheese, Coffee. Lunch: Hidden Valley Light Ranch Buttermilk Dressing, Backyard Farms Tomatoes on The Vine, Cucumber, Spinach . Dinner: Cucumber (Peeled), Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Manzela Japanese Style Peanuts. more...
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losing 2.0 lb a week
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