I'm frustrated because I weigh the same.
My clothes are bigger though.
Evidently I've built muscle, muscle weighs more than fat, and that's the reason the scale doesn't move-- or won't move for a bit, while I get to the muscle mass I want, I guess?
But as someone who's programmed to TRUST THE SCALE, instead of trust your own body and how your pants fit, it still stings.
Anyway I'm going shopping today cos I need new clothes in smaller size yet again. Lost 3 sizes so far.
STILL FRUSTRATED.
Diet Calendar Entry for 04 March 2019:
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635 kcal
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Fat: 27.99g | Prot: 51.96g | Carb: 48.06g.
Breakfast: Brown Bread, eru smeerkaas naturel. Dinner: Curry - Mine: coliflor, pollo, chauchas. more...
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