Had. Horrendous week of stress and eating!! Gotta take ownership of my flaws! This is a set back for sure i haven’t bump up this high in almost 2 years! What stress can do do us FML need to makes changes NOW!
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157.0 lb
Lost so far: 68.0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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49 kcal
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Fat: 3.59g | Prot: 1.57g | Carb: 2.63g.
Breakfast: Green Tea. Lunch: Green Tea. Dinner: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. more...
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gaining 2.3 lb a week
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