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I'm liking working out right now.
I love doing it with the bf.
I like doing cardio indoors in a controlled environment (fuck running outside.)
I've added some core training like planking (30 seconds yall!!!)
I've also added some muscle training especially for my legs and abs but not a lot...
My weighted wristbands arrive on Tuesday.
Diet Calendar Entry for 17 February 2019:
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1286 kcal
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Fat: 62.49g | Prot: 52.66g | Carb: 137.86g.
Breakfast: eru smeerkaas naturel, Brown Bread, Windmill Farms Blackberry Jam. Lunch: Knorr Vegetable Bouillon, Venz hagelslag pure, Butter, Chicken Sausage, Brown Bread, Walnuts, Beets, Vlasic Old Fashioned Sauerkraut. Dinner: Zuurkool with worst, apple and brie. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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