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Ok ummmmm im at a crossroads with my weight loss journey!! So for my frame im being very realistic and i gotta stop looking at the scale soooooo dramatically!! So my game plan is still drop the weight needed but going to concentrate on measurements now I’m at
36” chest
32”waist high
38”low waist “belly button”
43” hips “butt”
Goal measurements by 06/01/2019👙😎👍🏼🌅
36” chest
30” waist high
28” waist “belly button
38” hips “butt”
Diet Calendar Entry for 15 January 2019:
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1160 kcal
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Fat: 81.12g | Prot: 90.16g | Carb: 20.78g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Cubed Ham, Chunky Blue Cheese Dressing , Bacon Crumbles, Slivered Almonds, Mexican Cream, Calorie Free Raspberry Vinaigrette Dressing, Spinach , Cottage Cheese , Chicken Thigh (Skin Not Eaten). Dinner: Crystal Farms Mozzarella String Cheese Sticks, Crystal Farms Mozzarella String Cheese Sticks. more...
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