Betheroo's Journal, 06 January 2019


Diet Calendar Entry for 06 January 2019:
1120 kcal Fat: 25.06g | Prot: 75.51g | Carb: 160.10g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sugar, Hy-Vee Essentially You Vanilla Almond. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Own Life Honey Wheat Bread. Dinner: Parmesan Cheese (Grated) , Birds Eye Zucchini Lentil Pasta Original, Publix Large Shrimp. Snacks/Other: Dannon Light & Fit Protein Smoothie - Mixed Berry. more...

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Prepping lunches for the work week. I just found Skinny Girl RANCH at the store and I am so excited... been looking for a good low-cal ranch forever! 
06 Jan 19 by member: Betheroo
Looks really yummy! you are very organised there. Going to look out for skinny girl here in OZ 
07 Jan 19 by member: cathcathu77
Being organized is tough but it sure has helped me. Having lunch ready to grab and go keeps me on track and makes it easier to keep track of what I am eating. 
09 Jan 19 by member: Betheroo

     
 

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