| July 2021 |
| Tue 20th: |
-
|
-
|
|
2210*
|
-
|
| Mon 19th: |
-
|
-
|
|
2219*
|
-
|
| Sun 18th: |
-
|
-
|
|
2412*
|
-
|
| Sat 17th: |
-
|
-
|
|
2235*
|
-
|
| Fri 16th: |
-
|
-
|
|
2631*
|
-
|
| Mon 12th: |
-
|
-
|
|
2178*
|
-
|
| July 2020 |
| Sat 4th: |
902 *
|
69%
|
fat: 36.60g |
| |
protein: 85.72g |
| |
carbs: 58.42g |
|
-
|
-
|
| Fri 3rd: |
905 *
|
70%
|
fat: 43.89g |
| |
protein: 63.86g |
| |
carbs: 50.02g |
|
-
|
-
|
| Thu 2nd: |
801 *
|
62%
|
fat: 26.24g |
| |
protein: 62.67g |
| |
carbs: 77.06g |
|
-
|
-
|
| Wed 1st: |
999 *
|
77%
|
fat: 41.20g |
| |
protein: 52.83g |
| |
carbs: 103.87g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
890 *
|
68%
|
fat: 34.54g |
| |
protein: 38.66g |
| |
carbs: 110.35g |
|
-
|
-
|
| Mon 29th: |
1030 *
|
79%
|
fat: 43.10g |
| |
protein: 68.94g |
| |
carbs: 95.12g |
|
-
|
-
|
| Sun 28th: |
1052 *
|
81%
|
fat: 53.17g |
| |
protein: 41.50g |
| |
carbs: 119.25g |
|
2168*
|
 1116
|
| Sat 27th: |
746 *
|
57%
|
fat: 34.63g |
| |
protein: 68.86g |
| |
carbs: 53.55g |
|
2168*
|
1422
|
| Fri 26th: |
1086 *
|
84%
|
fat: 42.53g |
| |
protein: 85.15g |
| |
carbs: 91.60g |
|
2150*
|
1064
|
| Thu 25th: |
1029 *
|
79%
|
fat: 36.26g |
| |
protein: 66.83g |
| |
carbs: 120.13g |
|
2076*
|
1047
|
| Wed 24th: |
849 *
|
65%
|
fat: 28.34g |
| |
protein: 66.34g |
| |
carbs: 76.34g |
|
-
|
-
|
| Tue 23rd: |
824 *
|
63%
|
fat: 23.54g |
| |
protein: 79.61g |
| |
carbs: 77.88g |
|
2105*
|
1281
|
| Mon 22nd: |
854 *
|
66%
|
fat: 32.76g |
| |
protein: 70.33g |
| |
carbs: 72.63g |
|
-
|
-
|
| Sun 21st: |
816 *
|
63%
|
fat: 13.62g |
| |
protein: 74.21g |
| |
carbs: 93.74g |
|
2177*
|
1361
|
| Sat 20th: |
1496 *
|
115%
|
fat: 79.64g |
| |
protein: 65.21g |
| |
carbs: 139.38g |
|
-
|
-
|
| Fri 19th: |
888 *
|
68%
|
fat: 30.45g |
| |
protein: 62.99g |
| |
carbs: 111.26g |
|
2348*
|
1460
|
| Thu 18th: |
858 *
|
66%
|
fat: 38.13g |
| |
protein: 62.86g |
| |
carbs: 79.78g |
|
2176*
|
1318
|
| Wed 17th: |
848 *
|
65%
|
fat: 33.56g |
| |
protein: 52.83g |
| |
carbs: 104.95g |
|
2176*
|
1328
|
| Tue 16th: |
744 *
|
57%
|
fat: 23.01g |
| |
protein: 59.76g |
| |
carbs: 80.46g |
|
2137*
|
1393
|
| Mon 15th: |
839 *
|
65%
|
fat: 24.34g |
| |
protein: 69.15g |
| |
carbs: 115.28g |
|
2645*
|
1806
|
