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Who’s Apple Watch savvy?? I have a question. Are the active calories burned based on your heart rate? Or on the number of steps in an amount of time??
I just rode my horse and looked at my number of steps beforehand. It clocked about 2300 more steps by the time I got off. I rode for about 20 minutes but not terribly actively and it appears my active calories burned went up about 100 or so. I haven’t figured out how to account for riding, yet, in my activity. In the Health app, the 2300 additional steps didn’t carry over from my watch but active calories burned did. So....based on steps in short time? Or heart rate?
Diet Calendar Entries for 05 January 2019:
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1005 kcal
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Fat: 29.00g | Prot: 87.58g | Carb: 85.01g.
Dinner: Buitoni Angel Hair Pasta, Rao's Homemade Vodka Sauce, Wegmans Cooked Shrimp, Sea Best Scallops, Hy-Vee 5 Cheese Texas Toast. Snacks/Other: Jell-O Sugar Free Cherry, Claussen Kosher Dill Pickle Halves. more...
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1944 kcal
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Activities & Exercise:
Sauna - 15 minutes, Weight Training (moderate) - 5 minutes, Walking (exercise) - 3.5/mph - 1 hour and 48 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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