| February 2019 |
| Sat 23rd: |
1474 *
|
105%
|
fat: 103.70g |
| |
protein: 54.00g |
| |
carbs: 92.12g |
|
-
|
-
|
| January 2019 |
| Mon 21st: |
1119
|
80%
|
fat: 52.35g |
| |
protein: 49.33g |
| |
carbs: 93.55g |
|
2011*
|
 892
|
| Tue 15th: |
-
|
-
|
|
2038*
|
-
|
| Mon 14th: |
-
|
-
|
|
2005*
|
-
|
| Sun 13th: |
-
|
-
|
|
1904*
|
-
|
| Thu 10th: |
1433 *
|
102%
|
fat: 82.08g |
| |
protein: 51.08g |
| |
carbs: 133.49g |
|
1892*
|
459
|
| Tue 8th: |
656 *
|
47%
|
fat: 2.43g |
| |
protein: 27.53g |
| |
carbs: 126.20g |
|
-
|
-
|
| Mon 7th: |
1065 *
|
76%
|
fat: 51.56g |
| |
protein: 54.24g |
| |
carbs: 93.99g |
|
1926*
|
861
|
| Sun 6th: |
1074 *
|
77%
|
fat: 63.38g |
| |
protein: 68.26g |
| |
carbs: 62.43g |
|
1908*
|
834
|
| Sat 5th: |
1005 *
|
72%
|
fat: 29.00g |
| |
protein: 87.58g |
| |
carbs: 85.01g |
|
1944*
|
939
|
| Fri 4th: |
1429 *
|
102%
|
fat: 103.28g |
| |
protein: 85.26g |
| |
carbs: 34.89g |
|
-
|
-
|
| Thu 3rd: |
790 *
|
56%
|
fat: 34.60g |
| |
protein: 45.41g |
| |
carbs: 70.23g |
|
1808*
|
1018
|
| Wed 2nd: |
1261
|
90%
|
fat: 89.47g |
| |
protein: 66.20g |
| |
carbs: 55.06g |
|
1798*
|
537
|
| Tue 1st: |
1231 *
|
88%
|
fat: 94.17g |
| |
protein: 63.13g |
| |
carbs: 35.08g |
|
1868*
|
637
|
| December 2018 |
| Mon 31st: |
2468 *
|
176%
|
fat: 125.74g |
| |
protein: 82.26g |
| |
carbs: 254.12g |
|
1910*
|
 558
|
| Sun 30th: |
394 *
|
28%
|
fat: 28.50g |
| |
protein: 16.00g |
| |
carbs: 14.50g |
|
-
|
-
|
| Sat 29th: |
1090 *
|
78%
|
fat: 85.96g |
| |
protein: 45.88g |
| |
carbs: 34.09g |
|
2002*
|
912
|
| Fri 28th: |
970 *
|
69%
|
fat: 96.29g |
| |
protein: 37.75g |
| |
carbs: 156.09g |
|
1861*
|
891
|
| Thu 27th: |
1599 *
|
114%
|
fat: 110.25g |
| |
protein: 95.24g |
| |
carbs: 46.02g |
|
1889*
|
290
|
| Wed 26th: |
1045 *
|
75%
|
fat: 67.47g |
| |
protein: 92.65g |
| |
carbs: 13.00g |
|
2081*
|
1036
|
| Thu 20th: |
692 *
|
49%
|
fat: 49.23g |
| |
protein: 25.36g |
| |
carbs: 31.06g |
|
1949*
|
1257
|
| Wed 19th: |
420 *
|
30%
|
fat: 12.50g |
| |
protein: 15.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 18th: |
1293 *
|
92%
|
fat: 102.69g |
| |
protein: 64.25g |
| |
carbs: 38.09g |
|
1910*
|
617
|
