angelfancy's Journal, 30 December 2018

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I have now gained back almost every pound that I lost earlier this year and I am so damn mad at myself. I actually feel sick. Today I started back on track except I have got to get rid of all the Christmas treats all around me. I did drink nothing but water and a cup of tea so that’s a good start. Tomorrow I start tracking my food again and take a walk. Starting on Wednesday If will be at the gym. I plan to start a habit of dropping the kids off at school then heading to the gym.

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Sounds like you have a good plan once the kids are back at school. The holidays have been wild for staying on track for me too. I am a bit scared to weigh myself but figure I need to face the number on the scale soon and then just get back into some better habits. Hang in there - and one good choice at a time we can do this.

30 Dec 18 by member: caperbike

It is so easy to slide. I gained back around 15 pounds in the past month and a half. I even stopped reporting it on here for a while as I wanted to hide it. This is a hard time of the year as there are snacks everywhere, and happy people consuming them all around. Keep fighting the good fight, and the small victories will add up.

31 Dec 18 by member: mjuvatop

We can only go forward.

31 Dec 18 by member: liv001

Thank you all. It helps to know others understand.

01 Jan 19 by member: angelfancy


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angelfancy's Journal, 30 December 2018

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