loveshope26's Journal, 18 November 2018

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I just got my workout in today. Yesterday's rest day was definitely nice. I ended up doing the Speed 1.0 and the Stretch today. I never thought I would say I love a workout video but I absolutely love Speed 1.0. This coming up week is going to be a stressful week. I just have to get through it.

Diet Calendar Entry for 18 November 2018:

810 kcal

Fat: 40.84g | Prot: 23.36g | Carb: 92.36g. Breakfast: Taco Bell Grilled Breakfast Burrito - Fiesta Potato. Lunch: Nature's Bakery Whole Wheat Fig Bar, Blue Diamond Whole Natural Almonds. more...

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Good job! I am so lazy with exercise. I want rest days everyday 😂

18 Nov 18 by member: CrashtestDawnie

Thank you 😊 I am finally getting into a workout routine now.

18 Nov 18 by member: loveshope26

Makes a world of difference when you enjoy what you're doing. Try to relax and enjoy the holiday. It's going to happen no matter how you feel so you might as well make the best of it. Stay focused, be well. Happy Thanksgiving!!

19 Nov 18 by member: spot15


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loveshope26's Journal, 18 November 2018

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