jeans oktavia's Journal, 29 October 2018

Weigh In record (no journal entry) for 29 October 2018
187.4 lb Lost so far: 0 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2018:
1768 kcal Fat: 46.90g | Prot: 67.65g | Carb: 269.17g.   Breakfast: Bakso dengan Saus (Campuran). Lunch: Jus Jeruk. Dinner: Es Teh, Lontong Sayur, Lontong Balap. Snacks/Other: Sirup. more...
gaining 2.8 lb a week

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