Budshuman's Journal, 11 October 2018

Recently ate something that must have had gluten or corn or both because my stomach has been seriously hurting. It takes about a week of “clean” eating for the pain to diminish. Been good for several days now and the pain isn’t quite as bad.

When I made these lifestyle changes in May, I commented to aabbadabba how impressed I was with her goal weight as I never thought I would see that number again. Now, I have the same goal and just may make it!! I am within 10 lbs of it. Yippee!
134.8 lb Lost so far: 11.8 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
losing 0.3 lb a week



     
 

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