agusliem's Journal, 11 September 2018

Mari makan sianggggg... 😍😍😍 Steaknya enak bangettttt...

Diet Calendar Entries for 11 September 2018:
1681 kcal Fat: 47.90g | Prot: 81.24g | Carb: 235.03g.   Breakfast: Teh Kotak Teh Kotak. Lunch: Watermelon Juice, Deep Fried Potato French Fries (from Frozen), Hamburger or Hotdog Rolls, Beef Tenderloin (Trimmed to 1/8" Fat). Dinner: Chicken Fried Rice. Snacks/Other: Teh Kotak Teh Kotak, Myprotein Isolate Whey Protein, Fruit Yogurt (Nonfat), Coca-Cola Coca-Cola (Can). more...
3378 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Hajaaaarrrrr 
13 Sep 18 by member: Abuzar Yulianto
@Abuzar Yulianto hahaha siap laksanakan hahaha 💢💪💪💪 
13 Sep 18 by member: agusliem

     
 

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