dellNick's Journal, 08 September 2018

weight 178

Diet Calendar Entry for 08 September 2018:
2036 kcal Fat: 150.59g | Prot: 141.49g | Carb: 19.48g.   Breakfast: Thick n' Chunky Salsa - Hot, Cheddar Cheese, Fried Egg, Extra Virgin Olive Oil. Dinner: Sargento Natural Swiss Cheese, Butter (Salted), Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade), Onions. Snacks/Other: Triple Strength Fish Oil Supplement. more...

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