Weigh In record (no journal entry) for 02 September 2018
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178.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2018:
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551 kcal
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Fat: 37.17g | Prot: 26.72g | Carb: 36.54g.
Breakfast: Carando Apple Cider Cured Bacon, Truvia Sweetener (Packet), Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Strawberries , Scrambled Egg (Whole, Cooked) . Snacks/Other: Grapes, Jason's Deli Cherry Tomatoes, Atkins Snack Caramel Chocolate Nut Roll. more...
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mannyamorin's weight history
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