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Bangun tidur..lapar.. ubrek di dapur.. Selamat makan siang
Diet Calendar Entry for 27 August 2018:
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579 kcal
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Fat: 4.29g | Prot: 52.50g | Carb: 87.97g.
Breakfast: Soy Protein Isolate (Crude Protein Basis, Potassium Type). Lunch: Bread, Skinless Chicken Breast, Banana. Dinner: Lowfat Swiss Cheese, Sweet Potato. Snacks/Other: Anlene Actifit Original. more...
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 Comments
27 Aug 18 by member: armantan
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@armantan..kalau saya terbiasa dari 4 bln yg lalu.. jadi menurut saya manis 😊😊😊
27 Aug 18 by member: Afrie88
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Itu yg kuning singkong kah?
29 Aug 18 by member: Vitarosyidah
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@vita..bukan sist..itu ubi jalar sist
29 Aug 18 by member: Afrie88
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Itu kira2 brp kalori ya kace
29 Aug 18 by member: arumiiqila
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@arumi... kurang lebih 250-280kcal sist..
29 Aug 18 by member: Afrie88
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