Weigh In record (no journal entry) for 29 July 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2018:
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1270 kcal
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Fat: 37.71g | Prot: 93.45g | Carb: 142.58g.
Breakfast: Coffee (Instant Powder), Bananas, Milk (Nonfat). Lunch: Raspberries, Skinless Chicken Breast, Yellow and/or Green String Beans Salad. Dinner: Butter (Salted), 365 Goat Cheese, Rye Bread. Snacks/Other: 1% Fat Milk, Apricots, Raspberries, Butter (Salted), Roe (Fish) (Mixed Species), Blue or Roquefort Cheese, Whole Wheat Bread, Orange Juice. more...
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lucia 2015's weight history
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