Diet Calendar Entries for 10 July 2018:
|
2251 kcal
|
Fat: 88.55g | Prot: 110.24g | Carb: 271.67g.
Breakfast: Zone Perfect Classic Nutrition Bar - Cinnamon Roll. Lunch: Sargento Light String Cheese, Lay's Oven Baked Original (28g), Vlasic Baby Kosher Dills, Bar-S Foods Bun Length Franks, Best Choice Hot Dog Buns, Sun Chips Harvest Cheddar (Package). Dinner: Spanish Rice, Chili's Classic Chicken Fajitas, Chili's Beef Fajitas, Las Fortunitas Corn Tortilla Chips, El Mexicano Queso Fresco Casero Part Skim Milk Cheese. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Tropical Smoothie Cafe Whey Protein, Tropical Smoothie Cafe Beach Bum with Splenda . more...
|
|
2007 kcal
|
Activities & Exercise:
Stretching (yoga) - 30 minutes, Weight Training (moderate) - 15 minutes, 3PLUS - 2 hours, YMCA - 25 minutes, Resting - 12 hours and 50 minutes, Apple Health - 0 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|