Bill mcGill's Journal, 22 June 2018


Diet Calendar Entry for 22 June 2018:
1503 kcal Fat: 69.47g | Prot: 72.10g | Carb: 141.53g.   Breakfast: Pickled Egg. Lunch: Kraft Mayo with Olive Oil, Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked) , Pepperidge Farm Very Thin White Bread (1). Dinner: Taco Cabana Mexican Dinner. Snacks/Other: Great Value Whipped Topping, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding. more...

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