Muskrat121's Journal, 12 June 2018

170.1 lb Lost so far: 8.2 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 99.94g | Prot: 86.41g | Carb: 168.71g.   Breakfast: Taco Cabana Huevos Rancheros - Fried Eggs Breakfast Platter. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Laughing Cow Mini Babybel White Cheddar, Frito-Lay Munchies Cheese Fix. more...

2325 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 6 hours, Driving - 1 hour and 20 minutes, Desk Work - 9 hours. more...