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I guess the weird weekend had to catch up with me at some point. Seeing a jump like this today is exactly why some people don't weigh in everyday. I'm not going to let it upset me. I'm sure tomorrow's number will be better.
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204.2 lb
Lost so far: 13.4 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 July 2012:
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1228 kcal
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Fat: 50.03g | Prot: 38.18g | Carb: 164.10g.
Breakfast: Sugar, Instant Oatmeal (Apples & Cinnamon), Detox Tea, Coffee. Lunch: 72% Supreme Dark Chocolate, fuji apples, Rainbow Slaw, Blush Wine Vinaigrette Dressing, Edamame Hummus, Whole Wheat Mini Pita Pocket. Dinner: QuiltedHeart's Pizza Sauce, pepperoni, minis, Natural Shredded Italian Style Five Cheese, French bread stix. Snacks/Other: Homemade Vanilla Ice Cream. more...
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2893 kcal
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Activities & Exercise:
Driving - 2 hours, Sleeping - 6 hours, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 16.8 lb a week
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